In 100 g (Grams) of Snack, Mixed Berry Bar there is 2.058 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Snack, Mixed Berry Bar.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Snack, Mixed Berry Bar

Snack, Mixed Berry Bar is a type of Snacks. The most significant nutrients in Snack, Mixed Berry Bar are listed below.

Water	15.52 g	15.52%
Energy (calorie)	383 kcal
Energy (joule)	1601 kJ
Protein	13.16 g	13.16%
Total lipid (fat)	10.53 g	10.53%
Ash	1.97 g	1.97%
Carbohydrate, by difference	58.84 g	58.84%
Fiber, total dietary	7.9 g	7.9%
Sugars, total	26.32 g	26.32%
Calcium, Ca	105 mg	0.10%
Iron, Fe	1.89 mg
Magnesium, Mg	91 mg	0.09%
Phosphorus, P	343 mg	0.34%
Potassium, K	446 mg	0.45%
Sodium, Na	447 mg	0.45%
Zinc, Zn	2.64 mg
Copper, Cu	0.244 mg
Manganese, Mn	1.963 mg
Selenium, Se	19.8 µg
Fluoride, F	11.5 µg

Nutrients in Snack, Mixed Berry Bar